Throat Chakra Tea — Communication & Expression

Licorice Root • Blue Cornflowers • Marshmallow Root • Lavender

Speak gently, feel deeply, and let the truth flow freely with Tender Truth, an herbal tea crafted to support the Throat Chakra (Vishuddha)—your energetic center of honest expression, clear communication, and authentic voice. This calming blend is perfect for moments of reflection, emotional release, or heart-centered conversations.

Licorice root lends a naturally sweet, soothing base that nurtures the throat and supports vocal clarity. Marshmallow root coats and comforts, helping ease tension and encourage softness in both body and spirit. Lavender provides gentle relaxation, easing overthinking and worry, while blue cornflowers bring a subtle earthy note and a visual connection to the blue energy of the throat chakra.

Throat Chakra – Vishuddha
Expression | Release | Grief

✨ Affirmation:
“I speak my truth with grace. I release what no longer serves.”

🌿 Ritual Cue:
Take a few deep breaths and place a hand on your throat. Sip gently and allow emotions to rise. You may wish to journal or write a letter you never send.

🕰️ When to Sip:

• During moments of grief or unspoken emotion

• When preparing to have a heartfelt conversation

• While writing, singing, or expressing

Tasting Notes:
Sweet. Soft. Floral.
A naturally sweet infusion with smooth, comforting notes of marshmallow and a whisper of lavender—like a lullaby for your voice and soul.

Chakra Ritual:
Take a quiet moment before sipping. Place your hand on your throat and breathe deeply. Visualize a soft blue light expanding from your throat as you repeat:
“My voice is sacred. I express myself with ease and truth.”

🫖 Steeping Instructions:

• 1 tsp loose leaf per 8 oz cup

• Steep at 200°F / 93°C

• Steep for 6–8 minutes

• Best served warm—ideal for journaling, singing, or winding down

Whether you’re preparing for a heartfelt conversation or finding your voice in a moment of stillness, Tender Truth supports you in speaking with honesty, grace, and ease.

Sip, soften, and share your truth.