Focus & Flow Tea: Solar Plexus Chakra (Manipura) — Confidence & Willpower

Green Tea • Lemongrass • Peppermint • Turmeric

Step into your power and align with purpose through Focus & Flow, a revitalizing blend designed to awaken your Solar Plexus Chakra (Manipura)—your energetic center for confidence, clarity, and momentum. Sip this blend when you’re ready to take action, make empowered choices, or reconnect with your inner fire.

Green tea delivers a gentle lift with clean, focused energy, while lemongrass brings bright citrus notes that refresh the senses. Peppermint clears mental fog, supporting sharp thinking and flow state. Turmeric rounds out the blend with warming, anti-inflammatory support to keep your energy strong and balanced throughout the day.

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Solar Plexus Chakra – Manipura
Confidence | Motivation | Focus

✨ Affirmation:
“My energy flows with strength and clarity. I am empowered.”

🌿 Ritual Cue:
Hold the cup close to your solar plexus (upper abdomen). Inhale and sit tall. Sip with intention while mentally setting a goal or visualizing success.

🕰️ When to Sip:

• Before work or high-focus tasks

• When feeling low-energy

• To boost courage or self-trust

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Tasting Notes:
Bright. Fresh. Uplifting.
A zesty, citrusy profile with herbal coolness and a soft spice finish—like clarity in motion.

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Chakra Ritual:
Before sipping, sit tall and place your hands on your upper abdomen. Inhale confidence, exhale doubt. Visualize a golden light radiating from your core. Sip with intention and repeat:
“I trust myself. I act with clarity and courage.”

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🫖 Steeping Instructions:

• 1 tsp loose leaf per 8 oz cup

• Steep at 175–185°F (avoid boiling for green tea)

• Steep for 2–3 minutes

• Enjoy hot or over ice with lemon for a morning boost

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Whether you’re starting a big project, powering through your to-do list, or simply reclaiming your energy, Focus & Flow is your ritual for clear mind, steady will, and graceful productivity.

Let your tea be your turning point.