Root & Rise Tea: Root Chakra (Muladhara) — Grounding & Security

Rooibos • Ashwagandha • Ginger • Dandelion Root

Feel the earth beneath you and return to your center with Root & Rise, a soul-steadying tea ritual crafted to nourish your foundation. Aligned with the Root Chakra (Muladhara), this earthy, grounding blend supports safety, stability, and deep inner strength—perfect for moments when you need to root down and rise strong.

Rooibos, rich in antioxidants and naturally caffeine-free, creates a warm, honeyed base. Ashwagandha, the ancient adaptogen, calms stress and restores balance. Ginger awakens your core with a subtle, invigorating heat, while dandelion root nurtures the body’s natural detox flow, helping to clear stagnation and encourage movement.

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Root Chakra – Muladhara
Security | Stability | Protection

✨ Affirmation:
“I am grounded, safe, and deeply rooted in who I am.”

🌿 Ritual Cue:
Sit with your feet flat on the floor or outdoors. Inhale deeply. As you sip, imagine roots extending from your body into the earth. Visualize a red glow at the base of your spine.

🕰️ When to Sip:

• First thing in the morning

• After travel or emotional overwhelm

• When seeking grounding or presence

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Tasting Notes:
Earthy. Warm. Grounding.
A smooth, herbal body with mellow spice and toasted earth undertones—comforting, like being wrapped in a weighted blanket.

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Chakra Ritual:
As you sip, place your feet flat on the ground and imagine roots extending into the earth. Breathe in strength, exhale doubt. Repeat the affirmation:
“I am safe. I am grounded. I am supported.”

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🫖 Steeping Instructions:

• 1 tsp loose leaf per 8 oz cup

• Steep at 200°F (just before boiling)

• Steep for 5–7 minutes, longer for deeper flavor

• Enjoy hot or iced

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Root & Rise is your daily ritual for grounding energy, reducing anxiety, and restoring a sense of calm power. Perfect for mornings, after travel, or anytime you need to come home to yourself.