Butterfly Pea Tea Recipe: A Magical and Vibrant Beverage - Foxy Tea®
Tea Recipes

Butterfly Pea Tea Recipe: A Magical and Vibrant Beverage

Butterfly Pea Tea
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Butterfly Pea Tea, also known as blue tea, is a visually stunning and healthful drink made from the petals of the Clitoria ternatea plant. This tea is not only renowned for its striking blue color but also for its myriad of health benefits. When mixed with acidic ingredients like lemon or lime, it changes color to a beautiful purple, adding a magical touch to your tea experience. Here’s a simple recipe to create this enchanting tea at home.

Butterfly Pea Tea Recipe

Health Benefits:

Butterfly pea tea is not only beautiful but also offers several health benefits. It is known to: 

  • Improve eyesight due to its high content of anthocyanins. 
  • Promote skin health with its rich antioxidants. 
  • Reduce stress and anxiety. 
  • Enhance cognitive function and memory. 
  • Support hair growth and reduce hair fall.
Butterfly Pea Tea Recipe

Butterfly Pea Tea Recipe

Dive into the world of vibrant colors and refreshing flavors with our Butterfly Pea Tea Recipe! Follow our step-by-step guide to brew a delightful cup of this enchanting tea in the comfort of your own kitchen. It’s easy to prepare, wonderfully delicious, and perfect for enjoying a moment of tranquility anytime.
Servings 1 Drink
Calories 175 kcal
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Equipment

  • Pyrex measuring cup
  • Mesh strainer

Ingredients
  

  • 1 cup water
  • 1-2 tsp dried butterfly pea flowers or 1 butterfly pea tea bag
  • 1-2 tsp honey or sweetener of choice (optional)
  • 1-2 tsp lemon or lime juice (optional, for color change) optional
  • Ice cubes (for iced tea version)
  • Fresh mint leaves (optional, for garnish) alternative milk

Instructions
 

  • Boil the Water
    - Start by boiling 1 cup of water in a kettle or saucepan.
  • Brew the Tea
    - Place the dried butterfly pea flowers or the tea bag in a cup or teapot.
    - Pour the hot water over the flowers or tea bag.
    - Let it steep for about 5-10 minutes, or until the water turns a deep blue color.
  • Sweeten the Tea (Optional)
    - If you prefer your tea sweetened, add 1-2 teaspoons of honey or your sweetener of choice. Stir well until the sweetener is fully dissolved.
  • Add Citrus for Color Change (Optional)
    - For a magical transformation, add 1-2 teaspoons of lemon or lime juice. Watch as your tea changes from blue to a vibrant purple.
  • Serve Hot or Iced
    - Hot Tea : Pour the tea into a cup and enjoy it hot.
    - Iced Tea : Let the tea cool to room temperature. Fill a glass with ice cubes and pour the cooled tea over the ice. Garnish with fresh mint leaves if desired.
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$7.15$25.90
Select options This product has multiple variants. The options may be chosen on the product page

Tips for the Perfect Butterfly Pea Tea:

  1. Adjust Steeping Time: For a stronger flavor, let the tea steep longer. For a milder taste, reduce the steeping time.
  2. Experiment with Add-ins: Enhance the flavor by adding ingredients like ginger, lemongrass, or mint during the steeping process.
  3. Colorful Cocktails: Butterfly pea tea is a fantastic base for cocktails. Mix it with your favorite spirits and watch the colors change when you add citrus.
  4. Health Benefits: Enjoy the health benefits of butterfly pea tea, which is rich in antioxidants and known for its potential to reduce stress and improve cognitive function.

Serving Suggestions and Variations:

  1. Butterfly Pea Lemonade: Combine brewed butterfly pea tea with lemonade for a refreshing and visually stunning drink.
  2. Butterfly Pea Latte: Mix brewed butterfly pea tea with steamed milk and a touch of honey for a soothing latte.
  3. Sparkling Butterfly Pea Tea: Add a splash of sparkling water to your iced butterfly pea tea for a fizzy twist.
  4. Fruit-Infused Tea: Add slices of fruits like strawberries, oranges, or blueberries to your iced tea for extra flavor and color.

Conclusion:

Butterfly pea tea is a delightful and versatile beverage that can be enjoyed hot or cold. Its captivating color and potential health benefits make it a must-try for tea enthusiasts and health-conscious individuals alike. Whether you’re hosting a tea party or simply want to enjoy a unique and refreshing drink, butterfly pea tea is sure to impress. Give this recipe a try and let the magic unfold in your cup!

For more enchanting tea recipes and tips, visit our blog regularly and follow us on social media. Share your butterfly pea tea creations with us using #FoxyTeas and join our community of tea lovers. Happy brewing!

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